Mental Health
Question for you all . Are you Surviving or Thriving? We all have mental health, just as we all have physical health. Mental ill health can strike at any time and can affect people from all walks of life. Although things are improving, stigma still exists around mental ill health. As a society, we don’t […]
The Whole Autism Family Presents DRU YOGA
ITS BACK !!! SO MANY REQUEST WHEN WE WAS STARTING BACK. ALL YOUR DATES UNTIL END OF NOV 2020 . Do you want to de-stress, learn to relax, sleep better, exercise with meaning? Bring some well-being and self-love into your life? Come and join us for an hour of Dru Yoga. Working with breathing exercises, […]
World Mental Health Awareness Day 2020
At The Whole Autism Family, we not only offer support and guidance relating to all things autism but we also help support parents / carers look out for their own mental health . As we have identified that carers can be more at risk of developing a mental health illness . This mental health awareness […]
